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WEEKLY CLASSES: LIVE via ZOOM

ONLINE BOOKING


COURSES & TEACHER TUTORIALS

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Introductory REFORMER Course

NEW 2021 DATES!! 

Course Dates:
16th January 2021 : 12.30pm-5.30pm
17th January 2021 : 11.0am-5.30pm
7th February 2021 : 11.00am-5.30pm
28th February 2021 : 11.00am-5.30pm
Location: Cobham Pilates, Surrey
Price: £750

Booking: Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220


HIP Pilates™ Matwork Foundation Course ONLINE VIA ZOOM!!!

NEW 2021 DATES!! 

Course Date: 25th April 2021
12.30pm – 5.30pm UK Time
Location: LIVE via ZOOM
Trainer: Lisa B
Price: £250
Booking: Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220


THE HIP Tribe™

Once qualified you can continue to develop your teaching

 JOIN THE HIP TRIBE FOR NEW ONLINE CLASSES!!!

Further info: hippilates.com


HIP Pilates™ REFORMER Course

2021 Dates to be Announced…


The Ultimate Pilates MATWORK         ONLINE VIA ZOOM!!!

NEW 2021 DATES!! 

PRINCIPLE SERIES
Course Date: Saturday 13th February 2021
10.00am – 4.00pm
Location: Online – ZOOM
Price: £250
Booking Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220

PROGRESSIVE SERIES 
Course Date: Sunday 28th March 2021
10.00am – 4.00pm
Location:  Online – Zoom
Price: £250
Booking Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220

CLASSICAL SERIES 
Course Date: Sunday 18th April 2021
10.00am – 4.00pm
Location:  Online – Zoom
Price: £250
Booking Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220


Complete CHAIR Course

2021 Dates to be Announced…

See Below for Chair Tutorials – Ideal for the experienced Chair Teacher


Progressive REFORMER Course 1

Course Date: 29th March 2020
9am – 5pm
Location: The Pilates Barn, Melton Mowbray, LEICESTERSHIRE
Price: £250
Booking
Email: lisa@lisabpilates.com
Tel: 07776 133 220

POSTPONED. We will keep you informed of new dates…

Progressive REFORMER Course 2

2021 Dates to be Announced…


Teacher Tutorials 

Mat Tutorial 1 – The Powerhouse: Breath and Energy

If we can learn how to breathe properly we can direct our energy to our core; to ground and to lift us, to free and control our movement, to lengthen and to strengthen our posture. More than just finding our abs, but finding our entire centre to initiate better movement.

Tutorial Date: Sunday 31st January 2021
9.30am – 11.30am
Location:  Online – Zoom
Price: £60
Booking: Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220


Reformer Tutorial 1 – The Upper Limb

Strength, Stability and Stretch – a focused look at the mechanics of the shoulder, elbow, wrist and hand, and an exploration into the specific repertoire available to help improve functionality, strength, stability and flexibility of the joints and muscles of the upper body.

Tutorial Date: Sunday 7th March 2021
9.30am – 11.30am
Location:  Online – Zoom
Price: £70
Booking: Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220


Chair Tutorial 1 – Reviewing the Fundamentals

The Pilates Chair has so much to offer, even if you are working with new or injured clients there are so many creative and functional fundamental exercises to teach. Explore the correct technique and precise teaching whilst reviewing the basic foundations, and lean some new choreography to keep your teaching fresh and inspiring.

Tutorial Date: Sunday 21st March 2021
9.30am – 11.30am
Location:  Online – Zoom
Price: £70
Booking: Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220


Reformer Tutorial 2 – The Lower Limb

Strength, Stability and Stretch – a focused look at the mechanics of the hip, knee, ankle and foot and an exploration into the specific repertoire available to help improve functionality, strength, stability and flexibility of the joints and muscles of the lower body.

Tutorial Date: COMING SOON 2021
Location:  Online – Zoom
Price: £70
Booking: Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220


Chair Tutorial 2 – Moving On

Spice up your Chair workouts and dive into some of the more advanced exercises. Learn the progressive choreography and discover how accessible the challenging Chair work can be.

Tutorial Date: COMING SOON 2021
Location:  Online – Zoom
Price: £70
Booking
: Click here for ONLINE BOOKING
Email: Lisa B
Tel: 07776 133 220


Studio Equipment Playtime

Featuring: Reformer, Cadillac/Tower, Wunda Chair

Learn complimentary exercises on each piece of studio equipment, explore choreography, exercise intention and precision, and recognise how all studio equipment can be effectively used to create a balanced and effective Pilates session.

Date:
28th March 2020 :
1pm-4pm
Location:
The Pilates Barn, Melton Mowbray, LEICESTERSHIRE
Price:
£100
Booking 
Contact Lisa B directly:
Email:Lisa B
Tel:
07776 133 220

POSTPONED. We will keep you informed of new dates…