The Lisa B Pilates Teaching Academy offers a variety of equipment and mat based courses for teachers of all levels.
Courses have limited numbers to ensure plenty of time for individual discussion and development.
Each exercise is clearly explained from a technical and biomechanical perspective, with appropriate modifications to enhance understanding of how to adapt to individual physiology.
Comprehensive course notes and online materials are included.
Follow up workshops are available to further develop individual performance and teaching techniques.
This course is an invaluable introduction into the mechanical and technical elements of the Reformer. Duration: 4 days – See course schedules The Introductory Reformer Course comprises four high…
A practical day of moving, experimenting and looking at the Reformer a little differently. Expand your repertoire, explore creative but logical variations and develop the confidence to adapt, progress…
Take your Reformer knowledge further with an in-depth exploration of the traditional Contrology repertoire. Discover the progressions, movement principles and connections that underpin the advanced wo…
Small, simple and surprisingly challenging. Explore the versatility of the Pilates Chair through repertoire ranging from accessible foundational work to more advanced exercises, while developing the s…
Discover just how versatile the Tower can be. This practical course explores a broad repertoire alongside spring set-up, resistance and assistance, modifications and progressions — giving you the kn…
Discover just how much you can do with this simple and seriously underestimated piece of Pilates equipment. Explore a practical mix of classical and contemporary repertoire designed for both individua…
Be fearless; teach with focus, clarity and clear intention. Join me on this 3-day Mat-based Pilates Course to enhance your teaching skills and expand your knowledge. Go deeper into the mat system and …
HIP Pilates™ is an exclusive concept class, researched, developed and taught by Lisa Bradshaw. For further information and a concise introductory video please visit: HIP Pilates Duration: 5 hou…
Following the success of the HIP Pilates™ Matwork Course, and the increasing number of HIP Pilates™ teachers worldwide, Lisa B has created an online video library full of a classes, tut…
HIP Pilates™ Reformer. A dynamic and demanding, full-body workout. With all the intensity of a HIP Pilates™ session plus the control and precision of a traditional Pilates class. Dur…
