Introductory REFORMER Course
This course is an invaluable introduction into the mechanical and technical elements of the Reformer.
Duration: 4 days – See course schedules
The Introductory Reformer Course comprises four highly practical training days, spread over approximately six weeks.
My intention with all of my training courses is to make Pilates education accessible and worthwhile, while respecting the knowledge and experience that teachers already bring with them. This course is designed to give you a thorough introduction to the Reformer and, importantly, the confidence and understanding to begin teaching it effectively.
The Training
Across the four studio days, you will learn and practise the full course repertoire in detail while developing the skills required to teach it safely and confidently.
The course covers both fundamental and progressive repertoire, with a strong focus on understanding movement rather than simply learning exercises. We’ll explore how the Reformer can support, challenge and change familiar Pilates movement patterns, and how the repertoire can be adapted for clients working at different levels and intensities.
Throughout the course, we’ll look at:
- Breathing patterns and movement initiation
- Range of motion and technical precision
- The effect of resistance on movement
- Modifications and progressions
- Verbal and tactile cueing
- Observation and correction
- Session structure and teaching skills
You’ll be encouraged to draw on your existing Pilates knowledge and develop an understanding of how the Reformer can enhance and transform a Pilates workout.
Practice Between Training Days
Although there are no specific practice-hour requirements, regular practice between studio days is strongly recommended.
Everyone’s situation will be different depending on where they are in their Pilates journey and whether they have regular access to a Reformer. Practice might involve physically working through the exercises on a Reformer, or studying the repertoire using the course manual and instructional video.
You’ll receive access to the video before the course, allowing you to familiarise yourself with the repertoire in advance and make the most of your studio training days.
Review Sessions
Two additional one-hour Zoom review sessions are included during the course.
These give us an opportunity to revisit the material, answer questions and consolidate your learning between training days. Everyone is encouraged to attend, with or without access to a Reformer, although attendance isn’t compulsory and recordings will be available afterwards.
Ongoing Support and Mentorship
Supportive and inspiring environment; Lisa creates a fun and confidence-building learning environment and is on-hand throughout the duration of the course (and beyond) to offer direction and advice.
Course Resources
You’ll receive a comprehensive course manual together with an instructional video covering the complete repertoire. These are designed to support your learning during the course and provide a useful reference as you begin teaching.
Assessment & Certification
The course is available to qualified Pilates teachers holding a recognised Matwork qualification, so a good level of existing Pilates knowledge and teaching experience is assumed.
Your progress is assessed continuously throughout the course, allowing me to provide support and feedback as your Reformer teaching develops.
Assessment includes:
- One short written assignment
- Three short quizzes
- A lesson-planning assignment
- A teaching practice session (1:1 and group)
All assessments are completed by the final training day, allowing you to receive your certification immediately upon successful completion.
On completion, you will be qualified to teach the fundamentals of the Reformer, working with a basic to intermediate repertoire.
Professional Recognition
LBP Academy qualifications are recognised by professional studios and leading fitness industry insurers.
TESTIMONIAL FOR LISA B PILATES – INTRODUCTORY REFORMER COURSE
“I have recently attended the Introductory Reformer Course at Lisa B Pilates Academy for Teachers.
We all work hard for our money, and any course we teachers chose to spend our hard earned cash on has to have high expectations. Those expectations were certainly met on this course. The teaching materials were comprehensive and thorough as was the teaching itself – having access to all the exercises on a video link was a fantastic idea and worked well as a resource at home.
I came away inspired and my clients have reaped the benefits since.
Thank you Lisa – looking forward to the Progressive Course next.”
Liz Court Bodyworks, qualified Pilates Teacher (BCP), Sports and Remedial Massage Therapist
