Close

Classes

Introductory REFORMER Course

This course is an invaluable introduction into the mechanical and technical elements of the Reformer. Duration: 4 days – See course schedules The Introductory REFORMER Course will equip you with a wide range of beginner and intermediate exercises and the tools to understand and create relevant variations and modifications. Clear […]

Read More

Progressive REFORMER Courses 1-3

Each course is a stand-alone workshop intended for those teachers who have existing knowledge and experience on the Reformer. You are invited to attend one, two or all three workshops which focus on new intermediate-advanced level exercises that will give your catalogue of repertoire a new lease of life.  Duration: 1 day […]

Read More

The Complete Classical REFORMER Course

Learn the complete Classical Reformer repertoire from ‘Footwork’ to ‘Control & Balance dismount’ on this very practical and dynamic training course. Duration: 4 days – See course schedules In this workshop series you will learn the Classical Reformer choreography including the intention, benefit and technical precision of each individual exercise. […]

Read More

The Complete CHAIR

Learn a full and varied repertoire on this dynamic two-day Wunda Chair training course. Duration: 2 days – See course schedules A complete collection of beginners to advanced exercises will be taught on this hands-on training course. This is a fabulous introduction into the Chair and also a great opportunity […]

Read More

The Complete CADILLAC

The Complete CADILLAC course is an enjoyable and effective way to learn a detailed collection of exercises on the Cadillac and Tower, from beginners to advanced level. Duration: 2 days – See course schedules Whether you are new to studio equipment or wish to review and revise your knowledge, this […]

Read More

The Springboard 1

A great introduction to the Springboard Duration: 1 day – see course schedules A great introduction to the Springboard – a popular, affordable and space-saving piece of resistance training equipment that can provide an energising full-body workout. The Springboard is extremely versatile and offers a wide scope of exercises that […]

Read More

HIP Pilates™ – HIGH INTENSITY POWER Pilates Matwork Foundation Course

HIP Pilates™ is an exclusive concept class, researched, developed and taught by Lisa Bradshaw. For further information and a concise introductory video please visit: HIP Pilates Duration: 5 hours – See course schedules HIP Pilates™ is aimed at raising heart rate and improving overall functionality, strength, mobility and stamina. This […]

Read More

THE HIP TRIBE™

Following the success of the HIP Pilates™ Matwork Course, and the increasing number of HIP Pilates™ teachers worldwide, Lisa B has created an online video library full of a classes, tutorials, and creative choreography for HIP teachers to enjoy and continue their development.  Once you have successfully completed the HIP Pilates […]

Read More