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Introductory REFORMER Course

This course is an invaluable introduction into the mechanical and technical elements of the Reformer. Duration: 4 days – See course schedules Build your business; add a new skill and learn to teach the Reformer with this accessible and yet in-depth training course. Get ahead of the game and join […]

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The Progressive REFORMER Course

This one-day course is ideal for those teachers who have existing knowledge and experience on the Reformer. A creative approach to challenging and progressing your clients successfully, focusing on new intermediate-advanced level exercises that will give your catalogue of repertoire a new lease of life.  Duration: 1 day – See course schedules […]

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The Complete Classical REFORMER Course

Learn the complete Classical Reformer repertoire from ‘Footwork’ to ‘Control & Balance dismount’ on this very practical and dynamic training course. Duration: 4 days – See course schedules Equip yourself with the tools to teach all levels of client a true Pilates experience. Learn the full advanced repertoire complete with […]

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The Complete CHAIR

Learn a full and varied repertoire on this dynamic two-day Wunda Chair training course. Duration: 2 days – See course schedules A complete collection of beginners to advanced exercises will be taught on this hands-on training course. This is a fabulous introduction into the Chair and also a great opportunity […]

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The Complete CADILLAC

The Complete CADILLAC course is an enjoyable and effective way to learn a detailed collection of exercises on the Cadillac and Tower, from beginners to advanced level. Duration: 2 days – See course schedules Whether you are new to studio equipment or wish to review and revise your knowledge, this […]

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The Springboard 1

A great introduction to the Springboard Duration: 1 day – see course schedules A great introduction to the Springboard – a popular, affordable and space-saving piece of resistance training equipment that can provide an energising full-body workout. The Springboard is extremely versatile and offers a wide scope of exercises that […]

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HIP Pilates™ – HIGH INTENSITY POWER Pilates Matwork Foundation Course

HIP Pilates™ is an exclusive concept class, researched, developed and taught by Lisa Bradshaw. For further information and a concise introductory video please visit: HIP Pilates Duration: 5 hours – See course schedules HIP Pilates™ is aimed at raising heart rate and improving overall functionality, strength, mobility and stamina. This […]

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THE HIP TRIBE™

Following the success of the HIP Pilates™ Matwork Course, and the increasing number of HIP Pilates™ teachers worldwide, Lisa B has created an online video library full of a classes, tutorials, and creative choreography for HIP teachers to enjoy and continue their development.  Once you have successfully completed the HIP Pilates […]

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