This course is an invaluable introduction into the mechanical and technical elements of the Reformer. Duration: 4 days – See course schedules Take your Pilates teaching to the next level with this incredibly popular and immersive Introductory Reformer Course, designed for Pilates Professionals.  Why Choose this Course.. Up-to-date Practice Lisa […]

This is a very practical, fun day of moving and learning, ideal for those teachers who have experience teaching on the Reformer and wish to increase their knowledge and progress their clients. A stimulating approach to progression that is both functional, logical and yet still creative. Duration: 1 day – See course […]

Designed for existing Certified Reformer teachers looking to deepen their expertise and explore the depth and richness of the traditional Pilates method. Duration: 4 days – See course schedules Course Overview *Learn the classical reformer repertoire while integrating modern advancements. *Refine teaching skills and explore effective verbal, tactile and visual […]

Learn a full and varied repertoire on this dynamic two-day Wunda Chair training course. Duration: 2 days – See course schedules A complete collection of beginners to advanced exercises will be taught on this hands-on training course. This is a fabulous introduction into the Chair and also a great opportunity […]

The Complete CADILLAC/TOWER course is an enjoyable and effective way to learn a detailed collection of exercises on the Cadillac and Tower, from beginners to advanced level. Duration: 2 days – See course schedules Whether you are new to studio equipment or wish to review and revise your knowledge, this […]

A great introduction to the Springboard Duration: 1 day – see course schedules A great introduction to the Springboard – a popular, affordable and space-saving piece of resistance training equipment that can provide an energising full-body workout. The Springboard is extremely versatile and offers a wide scope of exercises that […]

Be fearless; teach with focus, clarity and clear intention. Join me on this 3-day Mat-based Pilates Course to enhance your teaching skills and expand your knowledge. Go deeper into the mat system and unravel the connections of the Method. Explore how the precision of the fundamental s link all the […]

HIP Pilates™ is an exclusive concept class, researched, developed and taught by Lisa Bradshaw. For further information and a concise introductory video please visit: HIP Pilates Duration: 5 hours – See course schedules HIP Pilates™ is aimed at raising heart rate and improving overall functionality, strength, mobility and stamina. This […]

Following the success of the HIP Pilates™ Matwork Course, and the increasing number of HIP Pilates™ teachers worldwide, Lisa B has created an online video library full of a classes, tutorials, and creative choreography for HIP teachers to enjoy and continue their development.  Once you have successfully completed the HIP Pilates […]

HIP Pilates™ Reformer. A dynamic and demanding, full-body workout. With all the intensity of a HIP Pilates™ session plus the control and precision of a traditional Pilates class.  Duration: 6 hours – See course schedules HIP Pilates™ is aimed at increasing your heart rate, and improving strength, mobility and stamina – try […]